{"id":16649,"date":"2024-04-22T16:08:03","date_gmt":"2024-04-22T15:08:03","guid":{"rendered":"https:\/\/lindstromgroup.com\/si\/?p=16649"},"modified":"2025-05-26T09:44:31","modified_gmt":"2025-05-26T07:44:31","slug":"ergonomske-podloge-zmanjsujejo-zdravstveno-tveganje-stojecega-dela-in-povecujejo-storilnost","status":"publish","type":"post","link":"https:\/\/lindstromgroup.com\/si\/clanki\/ergonomske-podloge-zmanjsujejo-zdravstveno-tveganje-stojecega-dela-in-povecujejo-storilnost\/","title":{"rendered":"Ergonomske podloge zmanj\u0161ujejo zdravstveno tveganje stoje\u010dega dela in pove\u010dujejo storilnost"},"content":{"rendered":"\n<p>Pri vsakem delu so prisotna dolo\u010dena varnostna tveganja. A prepre\u010devanje nesre\u010d z vidika varnosti in zdravja pri delu ne zadostuje. Mnogi negativni vplivi na delovnem mestu lahko vodijo v kroni\u010dne bolezni.<\/p>\n\n\n\n<p>Sedaj je v navadi, da se zaposlenim v pisarnah zagotovijo ergonomsko oblikovani stoli in ustrezno name\u0161\u010deni ra\u010dunalni\u0161ki zasloni. Kaj pa fizi\u010dno stoje\u010de delo? Ena izmed mo\u017enosti so ergonomske podloge, ki prepre\u010dujejo utrujenost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Delovna ergonomija in varnost in zdravje pri delu<\/h2>\n\n\n\n<p>Vsak delodajalec mora zaposlenim zagotoviti pogoje dela, ki jim omogo\u010dajo izpolnjevanje delovnih obveznosti brez nepotrebnega napora ali \u0161kodljivih vplivov na zdravje. To vklju\u010duje tudi ergonomsko zasnovano delovno mesto.<\/p>\n\n\n\n<p>Poklicna ergonomija je \u0161iroko interdisciplinarno podro\u010dje, ki preu\u010duje povezavo med ljudmi in delovnim okoljem. Glavni cilj ergonomije je ustvarjanje delovnega okolja in postopkov, ki zagotavljajo telesno in mentalno zdravje zaposlenih in hkrati omogo\u010dajo visoko delovno u\u010dinkovitost.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"717\" src=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Ergonomic-Mat_86U3363-1024x717-1.jpg\" alt=\"\" class=\"wp-image-16651\" srcset=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Ergonomic-Mat_86U3363-1024x717-1.jpg 1024w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Ergonomic-Mat_86U3363-1024x717-1-300x210.jpg 300w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Ergonomic-Mat_86U3363-1024x717-1-768x538.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Izognite se tveganju s preprosto re\u0161itvijo v obliki ergonomskih podlog.<\/figcaption><\/figure>\n\n\n\n<p>Seveda vsako delovno mesto zahteva druga\u010den ergonomski pristop, kar lahko vklju\u010duje zagotavljanje ustrezno zasnovanih orodij, spet drugje ustrezno temperaturi in nadzor svetlosti na delovnem mestu ali prepre\u010devanje hrupa in vibracij. Nenazadnje, delodajalec bi naj zagotovil ustrezno mentalno dobro po\u010dutje in higieno na delovnem mestu.<\/p>\n\n\n\n<p>Kot primer ergonomske re\u0161itve bomo podrobneje predstavili tveganja in re\u0161itve pri stoje\u010dem delu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Katerim tveganjem so izpostavljeni zaposleni med stoje\u010dim delom<\/h2>\n\n\n\n<p>Stoje\u010de delo je obi\u010dajno na vseh podro\u010djih industrije, prisotno pa je tudi na drugih delovnih mestih, kot so npr. delavci za pultom, frizerji, kuharji itd.<\/p>\n\n\n\n<p>Stati\u010dna obremenitev mi\u0161ic in pomanjkanje gibanja lahko povzro\u010dita \u0161tevilne zdravstvene te\u017eave, ki jih \u0161e poslab\u0161ajo trda tla. In katere so te te\u017eave?<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Super-Ergonomic-Mat_86U1193-1024x683-1.jpg\" alt=\"\" class=\"wp-image-16652\" srcset=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Super-Ergonomic-Mat_86U1193-1024x683-1.jpg 1024w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Super-Ergonomic-Mat_86U1193-1024x683-1-300x200.jpg 300w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Super-Ergonomic-Mat_86U1193-1024x683-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kardiovaskularne te\u017eave: bole\u010dine, kr\u010di, mravljinci in ob\u010dutek te\u017ekih nog<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kardiovaskularne te\u017eave<\/h2>\n\n\n\n<p>Zaradi zmanj\u0161anega krvnega pretoka lahko dalj\u0161e stanje na nogah povzro\u010di otekanje nog in kr\u010dne \u017eile. Te te\u017eave obi\u010dajno spremljajo bole\u010dine, kr\u010di, mravljinci in ob\u010dutek te\u017ekih nog.<\/p>\n\n\n\n<p>Poleg tega se lahko kr\u010dne \u017eile razvijejo v kroni\u010dno vensko obolenje, razjede na golenicah ali celo \u017eivljenjsko nevarno trombozo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/IMG_2811-1024x683-1.jpg\" alt=\"\" class=\"wp-image-16653\" srcset=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/IMG_2811-1024x683-1.jpg 1024w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/IMG_2811-1024x683-1-300x200.jpg 300w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/IMG_2811-1024x683-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Zmanj\u0161ana mobilnost in neznosne bole\u010dine so samo ene izmed mnogih posledic ortopedskih te\u017eav, ki jih povzro\u010da delovno okolje.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ortopedske te\u017eave<\/h2>\n\n\n\n<p>Med stoje\u010dim delom so pri zaposlenih mo\u010dno obremenjeni hrbtenica, kolki, kolena in stopala, kar povzro\u010da zmanj\u0161ano gibljivost in pogosto tudi neznosne te\u017eave.<\/p>\n\n\n\n<p>Prav tako dolgotrajno stoje\u010d polo\u017eaj delavce sili v nezdravo napenjanje v predelu glave in ledvenem predelu, torej v t.i. sklju\u010denost, kar ne povzro\u010da samo bole\u010dine v hrbtu, ampak lahko vodi tudi v zdrs diska, kar pa se zdravi samo s kirur\u0161kim posegom.<\/p>\n\n\n\n<p>Stoje\u010de delo je tudi nezdravo za stopala in pogosto povzro\u010da plosko stopalo.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/IMG_3512-683x1024-1.jpg\" alt=\"\" class=\"wp-image-16654\" style=\"width:220px;height:330px\" srcset=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/IMG_3512-683x1024-1.jpg 683w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/IMG_3512-683x1024-1-200x300.jpg 200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Uporaba ergonomskih podlog zmanj\u0161uje utrujenost nog pri dolgotrajnem stoje\u010dem polo\u017eaju na trdih tleh.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kaj lahko storite za svoje zaposlene<\/h2>\n\n\n\n<p>\u010ce va\u0161i zaposleni med delom stojijo, jim zagotovite ustrezno vi\u0161ino delovne povr\u0161ine in kakovostno ortopedsko obutev. Omogo\u010dite jim tudi zadosti odmorov za raztegovanje.<\/p>\n\n\n\n<p>Zaposlenim poka\u017eite nekaj preprostih razteznih vaj za hrbtenico. Pri najosnovnej\u0161i vaji prepletejo prste na rokah in roke iztegnejo navzgor. V tem polo\u017eaju razbremenijo hrbtenico z nagibi na stran in naprej ter pogledom nazaj in navzgor.<\/p>\n\n\n\n<p>Najpomembnej\u0161a pa je ustrezna dr\u017ea med stanjem. Dolgotrajno stanje, \u010detudi smo pri tem previdni, povzro\u010da nepravilno gibanje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ergonomske podloge proti utrujenosti re\u0161ujejo va\u0161e te\u017eave<\/h2>\n\n\n\n<p>Na\u0161e podloge proti utrujenosti so posebej zasnovane za laj\u0161anje zdravstvenih posledic dolgotrajnega stanja. Kako delujejo?<\/p>\n\n\n\n<p>Ergonomska podloga je mehka in posebna povr\u0161ina sili delavca, da se neprestano premika. Ti stalni majhni premiki, \u010detudi se jih delavec ne zaveda, pripomorejo k bolj\u0161i prekrvavitvi in zdravi dr\u017ei.<\/p>\n\n\n\n<p>Finski in\u0161titut za zdravje na delovnem mestu priporo\u010da uporabo ergonomskih podlog za zmanj\u0161evanje obremenitve nog pri dolgotrajnem stoje\u010dem delu iz slede\u010dih razlogov:<br>\u2022 Zmanj\u0161ujejo napetost mi\u0161ic med stoje\u010dim delom in ne samo v ledvenem predelu.<br>\u2022 Zmanj\u0161ujejo napetost v sklepih. Vzpodbujajo naravno dr\u017eo in zdrav polo\u017eaj pri stanju.<br>\u2022 Pripomorejo k prepre\u010devanju te\u017eav s hrbtenico in bole\u010din v kolkih ali kolenu.<br>\u2022 Vzpodbujajo prekrvavitev in pomagajo prepre\u010devati nastanek kr\u010dnih \u017eil.<br>\u2022 \u0160\u010ditijo pred hladnimi tlemi (npr. betonska tla).<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"253\" height=\"375\" src=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Ergonomic-mats.png\" alt=\"\" class=\"wp-image-16655\" srcset=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Ergonomic-mats.png 253w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/12\/2024\/04\/Ergonomic-mats-202x300.png 202w\" sizes=\"(max-width: 253px) 100vw, 253px\" \/><figcaption class=\"wp-element-caption\">Ergonomske podloge zmanj\u0161ujejo napetost v najbolj obremenjenih delih telesa.<\/figcaption><\/figure>\n\n\n\n<p>Podloge proti utrujenosti so tudi zelo trpe\u017ene, kar pomeni, da jih lahko uporabimo na vseh podro\u010djih industrije, vklju\u010dno s strojnim delom in delom za teko\u010dim trakom ali v proizvodnji.<\/p>\n\n\n\n<p><strong>Jan Janou\u0161ek<\/strong>, upravitelj nove lakirnice v obratu za popravila pri \u010de\u0161kih \u017eeleznicah, o novih podlogah pravi takole: \u00bbPo uporabi ergonomskih podlog delavci na vseh delovnih mestih \u010dutijo bistveno olaj\u0161anje. Med stanjem na lesenih re\u0161etkah ali na mehkih ergonomskih gumijastih podlagah je velika razlika, kar \u0161e posebej ob\u010dutijo zaposleni po osemurnem delovniku; dejansko je opazna razlika in vsi hvalijo koristi podlog proti utrujenosti.\u00ab<\/p>\n\n\n\n<p><strong>Kakovostne ergonomske podloge lahko mo\u010dno koristijo vam in va\u0161im delavcem:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prepre\u010dujejo kroni\u010dne zdravstvene te\u017eave<\/li>\n\n\n\n<li>Ergonomska dr\u017ea pri stanju zmanj\u0161uje obremenitev sklepov in hrbtenice ter pomaga pri vzdr\u017eevanju prave dr\u017ee. S tem se izognemo zdravstvenim te\u017eavam ter utrujenosti in glavobolom.<\/li>\n\n\n\n<li>Odpravite po\u0161kodbe<\/li>\n\n\n\n<li>Gumijasta povr\u0161ina podlog proti utrujenosti je tudi protizdrsna in kot taka primerna za mokre prostore, kjer pripomore k prepre\u010devanju nevarnih padcev.<\/li>\n\n\n\n<li>Pove\u010dajte delovno u\u010dinkovitost<\/li>\n\n\n\n<li>Podloge proti utrujenosti zagotavljajo, da so zaposleni bolj produktivni, v dobrem mentalnem stanju in zadovoljni.<\/li>\n\n\n\n<li>Privar\u010dujte z denarjem<\/li>\n\n\n\n<li>Podloge zmanj\u0161ujejo po\u0161kodbe na delovnih mestih in kroni\u010dne zdravstvene te\u017eave. S tem zmanj\u0161ujejo \u0161tevilo bolni\u0161kih dni, ki vi\u0161ajo delovne stro\u0161ke.<\/li>\n\n\n\n<li>Nudijo mehansko za\u0161\u010dito in toplotno izolacijo<\/li>\n\n\n\n<li>Ergonomske podloge nudijo toplotno izolacijo in zmanj\u0161ujejo neugodne temperaturne in hrupne pogoje. Prav tako omilijo padec in tako za\u0161\u010ditijo razne predmete pred uni\u010denjem zaradi padca.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lindstr\u00f6m industrijske podloge brez nepotrebnih sitnosti<\/h2>\n\n\n\n<p>Zahvaljujo\u010d na\u0161i storitvi izposoje podlog vam ni potrebno skrbeti za vzdr\u017eevanje. Nudimo vam storitev po meri: od izbire ustreznih podlog, do dostave na delovno mesto in rednega vzdr\u017eevanja in zamenjave. Vam tako prihranimo vse skrbi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sedaj je v navadi, da se zaposlenim v pisarnah zagotovijo ergonomsko oblikovani stoli in ustrezno name\u0161\u010deni ra\u010dunalni\u0161ki zasloni. Kaj pa fizi\u010dno stoje\u010de delo? Ena izmed mo\u017enosti so ergonomske podloge, ki prepre\u010dujejo utrujenost.<\/p>\n","protected":false},"author":14,"featured_media":16650,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"inline_featured_image":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[36,26],"coauthors":[20],"class_list":["post-16649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clanki","tag-ergonomski-predpraznik","tag-predprazniki"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ergonomske podloge zmanj\u0161ujejo zdravstveno tveganje stoje\u010dega dela in pove\u010dujejo storilnost - Lindstr\u00f6m Slovenia<\/title>\n<meta name=\"description\" content=\"Sedaj je v navadi, da se zaposlenim v pisarnah zagotovijo ergonomsko oblikovani stoli in ustrezno name\u0161\u010deni ra\u010dunalni\u0161ki zasloni. Kaj pa fizi\u010dno stoje\u010de delo? Ena izmed mo\u017enosti so ergonomske podloge, ki prepre\u010dujejo utrujenost.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ergonomske podloge zmanj\u0161ujejo zdravstveno tveganje stoje\u010dega dela in pove\u010dujejo storilnost - Lindstr\u00f6m Slovenia\" \/>\n<meta property=\"og:description\" content=\"Sedaj je v navadi, da se zaposlenim v pisarnah zagotovijo ergonomsko oblikovani stoli in ustrezno name\u0161\u010deni ra\u010dunalni\u0161ki zasloni. Kaj pa fizi\u010dno stoje\u010de delo? 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