{"id":16649,"date":"2024-04-22T16:08:03","date_gmt":"2024-04-22T15:08:03","guid":{"rendered":"https:\/\/lindstromgroup.com\/rs\/?p=16649"},"modified":"2025-10-06T11:37:52","modified_gmt":"2025-10-06T09:37:52","slug":"ergonomske-staze-smanjuju-zdravstveni-rizik-rada-u-stojecem-polozaju-i-povecavaju-produktivnost","status":"publish","type":"post","link":"https:\/\/lindstromgroup.com\/rs\/clanci\/ergonomske-staze-smanjuju-zdravstveni-rizik-rada-u-stojecem-polozaju-i-povecavaju-produktivnost\/","title":{"rendered":"Ergonomske staze smanjuju zdravstveni rizik rada u stoje\u0107em polo\u017eaju i pove\u0107avaju produktivnost"},"content":{"rendered":"\n

Odre\u0111eni bezbednosni i zdravstveni rizici prisutni su u svakom poslu. Ali, samo spre\u010davanje nezgoda nije dovoljno sa stanovi\u0161ta bezbednosti i zdravlja na radu. Mnogi negativni uticaji na radnom mestu mogu dovesti do hroni\u010dnih bolesti.<\/p>\n\n\n\n

Primera radi, sada je ve\u0107 uobi\u010dajeno da se kancelarijskim radnicima obezbede ergonomski dizajnirane stolice i pravilno postavljeni kompjuterski ekrani. \u0160ta je sa fizi\u010dkim radom? Jedna opcija su ergonomski jastu\u010dic\u0301i koji spre\u010davaju zamor.<\/p>\n\n\n\n

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Prednosti ergonomskih podloga<\/div>\n
Odre\u0111eni bezbednosni i zdravstveni rizici prisutni su u svakom poslu. Ali, samo spre\u010davanje nezgoda nije dovoljno sa stanovi\u0161ta bezbednosti i zdravlja na radu. Mnogi negativni uticaji na radnom mestu mogu dovesti do hroni\u010dnih bolesti.\r\n\r\nPreuzmite ovu kratku, ali korisnu bro\u0161uru i saznajte kako ergonomske staze mogu da vam pomognu da pobolj\u0161ate zdravlje i bezbednost na radu.<\/div>\n
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\n \n PREUZMITE BRO\u0160URU <\/a>\n <\/div>\n <\/div>\n <\/div>\n
\"\"<\/div>\n <\/div>\n\n\n\n

Ergonomija rada i bezbednost i zdravlje na radu<\/h2>\n\n\n\n

Svaki poslodavac mora da obezbedi zaposlenima uslove za rad koji im omoguc\u0301avaju da izvr\u0161avaju svoje radne obaveze bez nepotrebnog opterec\u0301enja i \u0161tetnog uticaja na zdravlje. Ovo tako\u0111e uklju\u010duje i ergonomski dizajnirano radno mesto.<\/p>\n\n\n\n

Ergonomija rada je \u0161iroko interdisciplinarno polje koje prou\u010dava vezu izme\u0111u ljudi i radnog okru\u017eenja. Osnovni cilj ergonomije je stvaranje radnog okru\u017eenja i procedura koje obezbe\u0111uju fizi\u010dko i mentalno zdravlje zaposlenih i istovremeno omoguc\u0301avaju visoku radnu efikasnost.<\/p>\n\n\n\n

<\/p>\n\n\n\n

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Izbegnite rizik jednostavnim re\u0161enjem u vidu ergonomskih staza.<\/figcaption><\/figure>\n\n\n\n

Naravno, svako radno mesto zahteva druga\u010diji ergonomski pristup, koji mo\u017ee da podrazumeva obezbe\u0111ivanje pravilno dizajniranih alata, a na drugim mestima odgovarajuc\u0301u kontrolu temperature i osvetljenosti na radnom mestu, ili spre\u010davanje buke i vibracija. Najzad, poslodavac treba da obezbedi adekvatno mentalno blagostanje i higijenu na radnom mestu.<\/p>\n\n\n\n

Kao primer ergonomskog re\u0161enja, detaljnije c\u0301emo predstaviti rizike i re\u0161enja pri stojec\u0301em radu.<\/p>\n\n\n\n

Kojim rizicima su zaposleni izlo\u017eeni dok stoje?<\/h2>\n\n\n\n

Stojec\u0301i rad je uobi\u010dajen u svim oblastima industrije, ali je prisutan i na drugim radnim mestima, kao npr. kod \u0161alterskih radnika, frizera, kuvara, itd.<\/p>\n\n\n\n

Stati\u010dko naprezanje mi\u0161ic\u0301a i nedostatak pokreta mogu uzrokovati brojne zdravstvene probleme koji se dodatno pogor\u0161avaju tvrdim podovima. A koji su to problemi?<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"
Kardiovaskularni problemi: bol, gr\u010devi, peckanje i osec\u0301aj „te\u0161kih nogu“.<\/figcaption><\/figure>\n\n\n\n
<\/div>\n\n\n\n
\n
\n
\u017delite li besplatnu probu na\u0161e usluge?<\/div>\n
Besplatna proba usluge iznajmljivanja otira\u010da i staza: uverite se li\u010dno u kvalitet na\u0161e usluge.<\/div>\n
\n
\n \n Po\u0161aljite zahtev za besplatnu probu <\/a>\n <\/div>\n <\/div>\n <\/div>\n
\"\"<\/div>\n <\/div>\n\n\n\n

Kardiovaskularni problemi<\/h2>\n\n\n\n

Zbog smanjenog protoka krvi, dugotrajno stajanje na nogama mo\u017ee izazvati oticanje nogu i pro\u0161irene vene. Ove tegobe obi\u010dno prate bol, gr\u010devi, peckanje i osec\u0301aj „te\u0161kih nogu“.<\/p>\n\n\n\n

Osim toga, pro\u0161irene vene se mogu razviti u hroni\u010dnu bolest vena, \u010direve na potkolenicama ili \u010dak trombozu opasnu po \u017eivot.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"
Smanjena pokretljivost i neopisivi bol samo su jedna od mnogih posledica ortopedskih problema izazvanih neodgovaraju\u0107om radnom okolinom.<\/figcaption><\/figure>\n\n\n\n

Ortopedski problemi<\/h2>\n\n\n\n

Tokom rada u stojec\u0301em polo\u017eaju, ki\u010dma, kukovi, kolena i stopala zaposlenih su jako opterec\u0301eni, \u0161to uzrokuje smanjenu pokretljivost i \u010desto nepodno\u0161ljive probleme.<\/p>\n\n\n\n

Tako\u0111e, produ\u017eeni stojec\u0301i polo\u017eaj tera radnike na nezdravu napetost u predelu glave i lumbalnog dela koji ne samo da izaziva bol u le\u0111ima, vec\u0301 mo\u017ee dovesti i do klizanja pr\u0161ljenova, \u0161to se mo\u017ee le\u010diti samo operacijom.<\/p>\n\n\n\n

Stojec\u0301i rad je tako\u0111e nezdrav za stopala i \u010desto uzrokuje ravne tabane.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"
Upotreba ergonomskih podloga smanjuje zamor nogu tokom du\u017eeg stajanja na tvrdim podovima.<\/figcaption><\/figure>\n\n\n\n

\u0160ta mo\u017eete u\u010diniti za svoje zaposlene<\/h2>\n\n\n\n

Ukoliko va\u0161i zaposleni stoje dok rade, obezbedite im odgovarajuc\u0301u visinu radne povr\u0161ine i kvalitetnu ortopedsku obuc\u0301u. Tako\u0111e im dozvolite dovoljno pauza za istezanje.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Poka\u017eite zaposlenima neke jednostavne ve\u017ebe istezanja le\u0111a. U najosnovnijoj ve\u017ebi, oni treba da isprepli\u0107u prste i ispru\u017ee ruke prema gore. U ovom polo\u017eaju rastere\u0107uju ki\u010dmu tako \u0161to se naginju u stranu i napred i gledaju unazad i gore.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Najva\u017enije je pravilno dr\u017eanje tokom stajanja. Dugotrajno stajanje, \u010dak i ako smo oprezni, izaziva nepravilno kretanje.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/div>\n\n\n\n

Ergonomske staze protiv umora re\u0161avaju va\u0161e probleme<\/h2>\n\n\n\n

Na\u0161e podloge protiv umora su posebno dizajnirane da ubla\u017ee zdravstvene posledice dugotrajnog stajanja.<\/p>\n\n\n\n

Kako one rade?<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ergonomska staza je mekana, a njena posebno dizajnirana povr\u0161ina tera radnika da se stalno krec\u0301e. Ovi stalni, mali pokreti, \u010dak i ako ih radnik nije svestan, doprinose boljoj cirkulaciji krvi i zdravom dr\u017eanju.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Finski Institut za zdravstvenu za\u0161titu na radu preporu\u010duje upotrebu ergonomskih staza za smanjenje naprezanja nogu tokom du\u017eeg stajanja iz sledec\u0301ih razloga:<\/p>\n\n\n\n


\u2022 Smanjuju napetost mi\u0161ic\u0301a tokom rada u stojec\u0301em polo\u017eaju i to ne samo u lumbalnoj regiji
\u2022 Smanjuju napetost u zglobovima. Podsti\u010du prirodno i zdravo dr\u017eanje kada stojite
\u2022 Poma\u017eu u spre\u010davanju problema sa le\u0111ima i spre\u010davanju bolova u kukovima ili kolenima
\u2022 Podsti\u010du cirkulaciju krvi i spre\u010davaju nastanak pro\u0161irenih vena
\u2022 \u0160tite od hladnih povr\u0161ina (kao npr. betonskih podova).<\/p>\n\n\n\n

\"\"
Ergonomske staze smanjuju napetost u najopterec\u0301enijim delovima tela.<\/figcaption><\/figure>\n\n\n\n

Ergonomske staze protiv zamora su tako\u0111e veoma izdr\u017eljive, \u0161to zna\u010di da se mogu koristiti u svim oblastima industrije, uklju\u010dujuc\u0301i rad za ma\u0161inama i na monta\u017enim linijama, ili proizvodni rad.<\/p>\n\n\n\n

Jan Janou\u0161ek<\/strong>, menad\u017eer nove farbare u remontnoj fabrici \u010ce\u0161ke \u017eeleznice o novim prostirkama ka\u017ee sledec\u0301e: \u00bbNakon upotrebe ergonomskih staza, radnici na svim radnim mestima osec\u0301aju zna\u010dajno olak\u0161anje. Velika je razlika izme\u0111u boravka na drvenim daskama i na mekim ergonomskim gumenim povr\u0161inama, \u0161to posebno osec\u0301aju zaposleni posle osmo\u010dasovnog radnog dana; zapravo postoji primetna razlika i svi su odu\u0161evljeni prednostima ulo\u017eaka protiv umora.\u00ab<\/p>\n\n\n\n

Kvalitetne ergonomske staze mogu biti od velike koristi vama i va\u0161im radnicima:<\/strong><\/p>\n\n\n\n

    \n
  • Spre\u010davaju hroni\u010dne zdravstvene probleme<\/li>\n\n\n\n
  • Ergonomsko dr\u017eanje smanjuje optere\u0107enje zglobova i ki\u010dme i poma\u017ee u odr\u017eavanju pravilnog stava. Time se izbegavaju zdravstveni problemi i umor i glavobolja.<\/li>\n\n\n\n
  • Spre\u010davaju povrede i \u0161tetu<\/li>\n\n\n\n
  • Gumena povr\u0161ina staza protiv zamora je tako\u0111e neklizaju\u0107a i kao takva je pogodna za vla\u017ene prostore, gde poma\u017ee u spre\u010davanju opasnih padova.<\/li>\n\n\n\n
  • Pove\u0107avaju efikasnost rada<\/li>\n\n\n\n
  • Staze protiv umora osiguravaju da su zaposleni produktivniji, u dobrom mentalnom stanju i zadovoljni.<\/li>\n\n\n\n
  • \u0160tede va\u0161 novac<\/li>\n\n\n\n
  • Ergonomske staze smanjuju broj povreda na radnom mestu i hroni\u010dne zdravstvene probleme. Time se smanjuje broj dana bolovanja koji povec\u0301avaju tro\u0161kove rada.<\/li>\n\n\n\n
  • Nude mehani\u010dku za\u0161titu i toplotnu izolaciju<\/li>\n\n\n\n
  • Ergonomske podloge pru\u017eaju toplotnu izolaciju i smanjuju nepovoljne uslove temperature i buke. One tako\u0111e ubla\u017eavaju pad i tako \u0161tite razne predmete od uni\u0161tenja usled pada.<\/li>\n<\/ul>\n\n\n\n

    Lindstr\u00f6m industrijske staze bez nepotrebnih komplikacija<\/h2>\n\n\n\n

    Zahvaljujuc\u0301i na\u0161oj usluzi iznajmljivanja staza, ne morate da brinete o odr\u017eavanju. Nudimo vam uslugu po meri: od izbora odgovarajuc\u0301ih podloga, do njihove isporuke na radno mesto i redovnog odr\u017eavanja i zamene. Ovo vam \u0161tedi trud i uklanja sve brige.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ve\u0107 je uobi\u010dajeno da se kancelarijskim radnicima obezbede ergonomski dizajnirane stolice i pravilno postavljeni kompjuterski ekrani. \u0160ta je sa fizi\u010dkim radom? Jedna opcija su ergonomske podloge koje spre\u010davaju zamor.<\/p>\n","protected":false},"author":14,"featured_media":16650,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[100],"tags":[79,75,73],"coauthors":[20],"class_list":["post-16649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clanci","tag-ergonomske-staze","tag-staze-i-otiraci","tag-zdravlje-i-bezbednost-na-radu"],"acf":[],"yoast_head":"\nErgonomske staze smanjuju zdravstveni rizik rada u stoje\u0107em polo\u017eaju i pove\u0107avaju produktivnost - Lindstr\u00f6m Serbia<\/title>\n<meta name=\"description\" content=\"Sada je uobi\u010dajeno da se kancelarijskim radnicima obezbede ergonomski dizajnirane stolice i pravilno postavljeni kompjuterski ekrani. \u0160ta je sa fizi\u010dkim radom? 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