{"id":16884,"date":"2024-03-28T12:55:44","date_gmt":"2024-03-28T11:55:44","guid":{"rendered":"https:\/\/lindstromgroup.com\/pl\/?p=16884"},"modified":"2025-05-07T09:54:18","modified_gmt":"2025-05-07T08:54:18","slug":"5-mitow-na-temat-mycia-rak","status":"publish","type":"post","link":"https:\/\/lindstromgroup.com\/pl\/artykuly\/5-mitow-na-temat-mycia-rak\/","title":{"rendered":"5 mit\u00f3w dotycz\u0105cych jak umy\u0107 r\u0119ce!"},"content":{"rendered":"\n<p><strong>W zwi\u0105zku z pandemi\u0105 wszyscy zacz\u0119li\u015bmy zwraca\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na w\u0142a\u015bciwe mycie r\u0105k.&nbsp;Na naszych d\u0142oniach bytuje niezliczona ilo\u015b\u0107 drobnoustroj\u00f3w, dlatego mo\u017cemy znale\u017a\u0107 milion powod\u00f3w, aby regularnie my\u0107 r\u0119ce.&nbsp;W\u0142a\u015bciwa higiena jest najprostszym sposobem zapobiegania rozprzestrzenianiu si\u0119 wszelkim infekcjom, jest r\u00f3wnie\u017c \u015brodkiem zapobiegawczym na rozprzestrzenianie si\u0119 koronawirusa.<\/strong><\/p>\n\n\n\n<p><em>\u201ePowinni\u015bmy my\u0107 r\u0119ce kilka razy dziennie.\u00a0Warto pami\u0119ta\u0107, \u017ce prawid\u0142owe <a href=\"https:\/\/lindstromgroup.com\/pl\/artykuly\/higieny-rak-w-profilaktyce-zakazen-w-opiece-zdrowotnej\/\">suszenie r\u0105k<\/a> jest integraln\u0105 cz\u0119\u015bci\u0105 mycia r\u0105k.\u00a0Wed\u0142ug bada\u0144 bawe\u0142niane lub papierowe r\u0119czniki s\u0105 najlepszym materia\u0142em do suszenia r\u0105k, poniewa\u017c mechaniczne otarcia spowodowane ich u\u017cyciem znacznie zmniejszaj\u0105 ilo\u015b\u0107 drobnoustroj\u00f3w na d\u0142oniach\u201d-<\/em>\u00a0m\u00f3wi Marja Hautanen, Customer Relationship\u00a0Manager w Lindstr\u00f6m.<\/p>\n\n\n\n<p>W dniu <strong>15.10.2020 r<\/strong>. b\u0119dziemy obchodzi\u0107 <strong>\u015awiatowy Dzie\u0144 <a href=\"https:\/\/lindstromgroup.com\/pl\/artykuly\/czy-pamietasz-o-myciu-rak\/\">Mycia R\u0105k<\/a><\/strong>, kt\u00f3ry zosta\u0142 wpisany do rejestru jako inicjatywa ustanowiona przez ONZ w 2008 roku. Wydarzenie mia\u0142o zmobilizowa\u0107 miliony ludzi do korzystania z wody i myd\u0142a w celach higienicznych. Akcj\u0119 wspiera globalnie r\u00f3wnie\u017c \u015awiatowa Organizacja Zdrowia. W tym roku po raz dwunasty zwr\u00f3cimy szczeg\u00f3ln\u0105 uwag\u0119 na\u00a0<strong>znaczenie mycia r\u0105k<\/strong>\u00a0jako kluczowego \u015brodka zapobiegaj\u0105cego\u00a0w <strong>przenoszeniu wielu chor\u00f3b zaka\u017anych.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jak prawid\u0142owo umy\u0107 r\u0119ce?<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Zmocz r\u0119ce pod bie\u017c\u0105c\u0105 wod\u0105<\/li>\n\n\n\n<li>Pobierz wystarczaj\u0105c\u0105 ilo\u015b\u0107 myd\u0142a w p\u0142ynie na d\u0142onie<\/li>\n\n\n\n<li>Myj r\u0119ce pocieraj\u0105c d\u0142o\u0144 o d\u0142o\u0144<\/li>\n\n\n\n<li>Praw\u0105 d\u0142oni\u0105 myj lew\u0105 d\u0142o\u0144 mi\u0119dzy palcami, po stronie grzbietowej i odwrotnie<\/li>\n\n\n\n<li>Myj d\u0142o\u0144 o d\u0142o\u0144 mi\u0119dzy palcami stron\u0105 wewn\u0119trzn\u0105 d\u0142oni<\/li>\n\n\n\n<li>Zegnij palce i ruchami przeciwnymi myj r\u0119ce<\/li>\n\n\n\n<li>Myj kciuk lewej d\u0142oni praw\u0105 d\u0142oni\u0105 ruchami rotacyjnymi i odwrotnie<\/li>\n\n\n\n<li>Myj wewn\u0119trzn\u0105 stron\u0119 d\u0142oni palcami drugiej d\u0142oni ruchami okr\u0119\u017cnymi i odwrotnie<\/li>\n\n\n\n<li>Op\u0142ucz r\u0119ce pod bie\u017c\u0105c\u0105 wod\u0105<\/li>\n\n\n\n<li>Wytrzyj d\u0142onie.&nbsp;U\u017cyj jednorazowego r\u0119cznika papierowego lub w rolce<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kiedy powinno si\u0119 my\u0107 r\u0119ce?<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Po powrocie z zakup\u00f3w<\/li>\n\n\n\n<li>Przed przygotowaniem posi\u0142ku, oraz przed spo\u017cyciem produkt\u00f3w spo\u017cywczych<\/li>\n\n\n\n<li>Po skorzystaniu z toalety<\/li>\n\n\n\n<li>Po skorzystaniu z transportu publicznego<\/li>\n\n\n\n<li>Po powrocie do domu<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Poznaj 5 mit\u00f3w na temat mycia r\u0105k<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"438\" src=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/20\/2024\/03\/5-najwiekszych-mitow-o-myciu-rak-003-600x438-1.png\" alt=\"\" class=\"wp-image-16897\" srcset=\"https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/20\/2024\/03\/5-najwiekszych-mitow-o-myciu-rak-003-600x438-1.png 600w, https:\/\/d2ris6qfzcz0wn.cloudfront.net\/wp-content\/uploads\/sites\/20\/2024\/03\/5-najwiekszych-mitow-o-myciu-rak-003-600x438-1-300x219.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><strong>W dzisiejszych czasach temat higieny r\u0105k jest szczeg\u00f3lnie aktualny.&nbsp;Pami\u0119taj o &nbsp;regularnym myciu, dezynfekowaniu i suszeniu r\u0105k.<\/strong><\/p>\n\n\n\n<div aria-hidden=\"true\" class=\"wp-block-fsb-flexible-spacer fsb-flexible-spacer\"><div class=\"fsb-flexible-spacer__device fsb-flexible-spacer__device--lg\" style=\"height:50px\"><\/div><div class=\"fsb-flexible-spacer__device fsb-flexible-spacer__device--md\" style=\"height:50px\"><\/div><div class=\"fsb-flexible-spacer__device fsb-flexible-spacer__device--sm\" style=\"height:50px\"><\/div><\/div>\n\n\n\n    <div id=\"hubspot-contact-form-block_087c0f52d8c052c61a6c51569baee1b0\" class=\"hubspot-contact-form\">\n                    <h3 class=\"mt-0 !mb-5 lg:!mb-10 font-bold !text-title-small\">\n                Profesjonalna odzie\u017c robocza, maty i czy\u015bciwa &#8211; dostarczone prosto do Twojej firmy.            <\/h3>\n        \n                    <p class=\"!-mt-4 lg:!-mt-8 !mb-5 lg:!mb-10 !text-body-small\">\n                Zam\u00f3w bezp\u0142atn\u0105 konsultacj\u0119 ju\u017c dzi\u015b! Wype\u0142nij formularz poni\u017cej lub zadzwo\u0144: 22 614-24-05            <\/p>\n        \n        <div class=\"form-wrapper\"><\/div>\n        <div class=\"editor-message\">\n            Please set a valid form ID.\n        <\/div>\n    <\/div>\n\n<script>\n    \/**\n     * Generate dynamic init form function name to prevent it get re-initialized if there are multiple forms in a page\n     *\/\n    function initForm_69dfd30d47a87() {\n        \/\/ retry until hubspot script is initialized\n        if (typeof hbspt !== \"undefined\") {\n            hbspt.forms.create({\n                region: \"eu1\",\n                portalId: \"2758505\",\n                formId: \"c7453664-87bd-4d42-93c6-e5cbd586f5c7\",\n                target: `#hubspot-contact-form-block_087c0f52d8c052c61a6c51569baee1b0 .form-wrapper`,\n                onFormReady: (arg) => {\n                    const hasFeaturedField = 0;\n                    if (!hasFeaturedField) {\n                        return\n       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aby&#8230;<\/p>\n","protected":false},"author":14,"featured_media":16899,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"inline_featured_image":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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