{"id":18026,"date":"2026-03-25T13:40:43","date_gmt":"2026-03-25T11:40:43","guid":{"rendered":"https:\/\/lindstromgroup.com\/hr\/?p=18026"},"modified":"2026-03-25T14:00:02","modified_gmt":"2026-03-25T12:00:02","slug":"ergonomski-otiraci-ublazavaju-tegobe-dugotrajnog-stajanja-i-pretvaraju-nuznost-u-udobnost","status":"publish","type":"post","link":"https:\/\/lindstromgroup.com\/hr\/clanci\/ergonomski-otiraci-ublazavaju-tegobe-dugotrajnog-stajanja-i-pretvaraju-nuznost-u-udobnost\/","title":{"rendered":"Ergonomski otira\u010di ubla\u017eavaju tegobe dugotrajnog stajanja i pretvaraju nu\u017enost u udobnost"},"content":{"rendered":"\n

Do kraja radnog dana stopala su umorna i ote\u010dena, le\u0111a i vrat bole, a kod ku\u0107e je jedino \u0161to \u017eelite \u2013 le\u0107i. Ovaj svakodnevni problem mu\u010di mnoge zaposlenike koji velik dio radnog vremena provode stoje\u0107i. Prema rije\u010dima Laure Silamaa, prodajne predstavnice poduze\u0107a Lindstr\u00f6m (koje iznajmljuje ergonomske otira\u010de<\/a> koji ubla\u017eavaju tegobe povezane sa stajanjem), mnogi su poslodavci po\u010deli uvi\u0111ati koliki je utjecaj umora i po\u010deli se njime baviti.<\/p>\n\n\n\n

\u201eIako posao mo\u017ee biti zanimljiv i raznolik, a sektor privla\u010dan, uz ovakve radne dane radni sta\u017e zaposlenika u jednoj firmi \u010desto nije dug. Nijedna dodatna pogodnost ne mo\u017ee u potpunosti nadoknaditi \u010dinjenicu da umoran radnik ne mo\u017ee kvalitetno provoditi svoje slobodno vrijeme, jer ve\u010deri provodi le\u017ee\u0107i na kau\u010du i oporavljaju\u0107i se za sljede\u0107i radni dan. Poslodavci prije ili kasnije primijete da zaposlenici koji rade stoje\u0107i tra\u017ee sve vi\u0161e pauza, da im u\u010dinkovitost opada i da \u010de\u0161\u0107e odlaze na bolovanje\u201c, ka\u017ee Silamaa.<\/p>\n\n\n\n

\"\"
Ergonomski otira\u010di imaju \u0161iroku primjenu, od maloprodaje do kuhinje.<\/figcaption><\/figure>\n\n\n\n

Tko radi, taj i grije\u0161i. A tko je umoran \u2013 grije\u0161i \u010de\u0161\u0107e<\/h2>\n\n\n\n

Istra\u017eivanja su pokazala da je rad u stanju umora usporediv s radom u alkoholiziranom stanju. Sposobnost odlu\u010divanja je naru\u0161ena, rade se ustupci po pitanju kvalitete i standarda, a pa\u017enja i preciznost mogu biti ugro\u017eene.<\/p>\n\n\n\n

Odgovorni poslodavci koji tra\u017ee na\u010dine da o\u010duvaju zdravlje i dobrobit svojih zaposlenika zato primjenjuju razli\u010dita rje\u0161enja kako bi radno okru\u017eenje u\u010dinili ergonomi\u010dnijim. Jedno od takvih pomagala je i ergonomski otira\u010d<\/a>, koji zna\u010dajno smanjuje optere\u0107enje le\u0111a i nogu zaposlenika koji dugo stoje.<\/p>\n\n\n\n

\u201eErgonomska prostirka (otira\u010d) se, primjerice, koristi u mnogim proizvodnim kompanijama u kojima zaposlenici cijeli dan provode na proizvodnoj liniji. Me\u0111u na\u0161im klijentima tako\u0111er su i restorani, trgovine, cvje\u0107arnice, domovi za starije i druge organizacije koje su uo\u010dile da posebna gumena prostirka s blago elasti\u010dnom povr\u0161inom \u010duva noge i le\u0111a zaposlenika koji rade stoje\u0107i\u201c, navodi predstavnica Lindstr\u00f6ma.<\/p>\n\n\n\n

Prema njezinim rije\u010dima, ergonomski otira\u010di ili prostirke po\u010deli su se koristiti jo\u0161 sredinom pro\u0161log stolje\u0107a. Pedesetih godina 20. stolje\u0107a u SAD-u su se pojavile takozvane industrijske prostirke, koje su ubrzo dobile naziv \u201eanti-fatigue\u201c<\/em> (protiv zamora). Njihov u\u010dinak na ubla\u017eavanje tegoba ko\u0161tano-mi\u0161i\u0107nog sustava bio je toliko uo\u010dljiv da ih je tijekom \u0161ezdesetih godina prihvatila i vojska, kako bi sprije\u010dila bolove od stajanja kod pripadnika ove slu\u017ebe.<\/p>\n\n\n\n

U\u010dinak ergonomskih staza potvr\u0111uju i istra\u017eivanja<\/h2>\n\n\n\n

\u201eAmeri\u010dka uprava za sigurnost i zdravlje na radu je do danas provela vi\u0161e od stotinu razli\u010ditih studija koje se bave rizicima dugotrajnog stajanja i djelovanjem anti-fatigue<\/em> prostirki na ubla\u017eavanje tih tegoba\u201c, obja\u0161njava ona.<\/p>\n\n\n\n

U spomenutim izvje\u0161tajima navodi se da se kod radnika koji sate provode stoje\u0107i na tvrdom betonu javlja nerazmjerno veliko stati\u010dko optere\u0107enje mi\u0161i\u0107a le\u0111a i nogu. Osim toga, krv se po\u010dinje zadr\u017eavati u nogama, pa raste rizik od nastanka pro\u0161irenih vena. Tako\u0111er, stajanje u jednom polo\u017eaju smanjuje dotok hranjivih tvari u mi\u0161i\u0107e i odvo\u0111enje otpadnih tvari iz mi\u0161i\u0107a, tetiva i kralje\u017enice. Zbog toga mo\u017ee do\u0107i do zadr\u017eavanja krvi u nogama i pove\u0107anja pritiska.<\/p>\n\n\n\n

\u201eNa temelju ovih studija nadle\u017ena slu\u017eba dala je preporuku da se kod poslova koji se obavljaju stoje\u0107i koriste ergonomske prostirke (otira\u010di ili staze) protiv zamora, u kombinaciji s obu\u0107om koja ima dobro amortizirane unutarnje i vanjske potplate. Stajanje na ergonomskim prostirkama smanjuje optere\u0107enje zglobova i podr\u017eava prirodan stav, \u010dime se sprje\u010davaju bolovi u stopalima, koljenima, kukovima i donjem dijelu le\u0111a. Osim toga, pobolj\u0161ava se cirkulacija u nogama i osigurava izolacija od hladno\u0107e koja izbija iz betonskih podova\u201c, nabraja Silamaa dokumentirane u\u010dinke.<\/p>\n\n\n\n

Istra\u017eivanja provedena na Sveu\u010dili\u0161tu Loughborough<\/a> u Leicestershireu u Velikoj Britaniji pokazuju da prostirke protiv zamora poti\u010du i kretanje. Dok stojite na njima, stopala se prirodno i stalno prilago\u0111avaju ubla\u017eenoj povr\u0161ini. Kontrakcija i opu\u0161tanje mi\u0161i\u0107a odvijaju se jedva primjetno, ali dovoljno da potaknu cirkulaciju i pomognu da kisik br\u017ee stigne do srca. To dodatno smanjuje, a prema nekim procjenama i prevenira, zdravstvene rizike povezane sa stajanjem.<\/p>\n\n\n\n

Ergonomske prostirke smanjuju rizik od padova i lomova<\/h2>\n\n\n\n

Prema rije\u010dima Laure Silamaa, Lindstr\u00f6move ergonomske prostirke dizajnirane su tako da rje\u0161avaju i druge probleme koji proizlaze iz radnog okru\u017eenja \u2013 njihova uporaba primjetno smanjuje rizik od klizanja i padova. Prema procjeni Europske agencije za sigurnost i zdravlje na radu, klizanja, spoticanja i padovi predstavljaju vode\u0107i uzrok ozljeda na radu<\/strong> u svim sektorima, osobito onih ozljeda zbog kojih zaposlenici izostaju s posla dulje od tri dana.<\/p>\n\n\n\n

\u201ePovr\u0161ina na\u0161ih ergonomskih prostirki ima strukturni uzorak pa ne postaje skliska ni kada na nju dospije voda ili druge teku\u0107ine. U kompanijama u kojima nema \u010dvrstih ne\u010disto\u0107a, prostirke \u010desto imaju perforacije zahvaljuju\u0107i kojima teku\u0107ina brzo otje\u010de ispod prostirke. Sama prostirka ne kli\u017ee, ve\u0107 \u010dvrsto prianja uz ravan pod. Kosi rubovi istodobno sprje\u010davaju da se zaposlenici spoti\u010du o prostirku \u2013 dizajn je takav da su ozljede zbog padova svedene na minimum\u201c, isti\u010de Silamaa.<\/p>\n\n\n\n

Prema njezinim rije\u010dima, visoka otpornost na klizanje<\/strong> upravo je razlog za\u0161to se ergonomske prostirke koriste, primjerice, u domovima za starije. \u201eErgonomske prostirke sprje\u010davaju padove na skliskim podovima u kupaonicama, a to poma\u017ee i zaposlenicima i korisnicima. Dobivali smo povratne informacije da se stariji klijenti osje\u0107aju sigurnije kada ustaju sa stolice za tu\u0161iranje i da nekima vi\u0161e nije potrebna tolika pomo\u0107\u201c, ka\u017ee predstavnica Lindstr\u00f6ma.<\/p>\n\n\n\n

U restoranima i barovima, uz otpornost na klizanje, va\u017eno je i to \u0161to prostirke ubla\u017eavaju udar predmeta koji padaju. \u201eZahvaljuju\u0107i ergonomskim stazama, u restoranima i barovima ostale su cijele mnoge \u010da\u0161e, \u0161alice ili boce koje su nekome iskliznule iz ruke \u2013 svaki razbijeni predmet tro\u0161ak je koji \u2018meko slijetanje\u2019 poma\u017ee izbje\u0107i\u201c, dodaje ona.<\/p>\n\n\n\n

Ergonomske prostirke treba redovito prati<\/h2>\n\n\n\n

Kako navodi Laura Silamaa, Lindstr\u00f6m nudi ergonomske prostirke kroz uslugu najma<\/a>, jer klijenti tako nemaju potrebu za velikim ulaganjem potrebnim za njihovu nabavu. Osim toga, usluga obuhva\u0107a i transport, redovito pranje i odr\u017eavanje.<\/p>\n\n\n\n

\u201eSve \u0161to dospije ispod prostirke, bilo da je rije\u010d o teku\u0107ini ili nekoj \u010dvrstoj ne\u010disto\u0107i, ondje nastavlja \u2018\u017eivjeti\u2019. Zato prostirke treba redovito prati, i to ne samo jednom u pola godine ili tromjese\u010dno, nego najmanje jednom mjese\u010dno. Na\u0161 proces pranja osigurava higijensku \u010disto\u0107u, a provodimo i kontrolu kvalitete kako bi prostirke koje po\u010dinju pucati na vrijeme bile zamijenjene ispravnima. Na taj na\u010din klijent ne mora brinuti o odr\u017eavanju ili zbrinjavanju prostirki\u201c, obja\u0161njava Silamaa.<\/p>\n\n\n\n

Prema rije\u010dima predstavnice Lindstr\u00f6ma, \u201eFinski institut za za\u0161titu zdravlja na radu analizirao<\/a> je u kojoj su mjeri tro\u0161kovi ergonomskih prostirki u skladu s koristima koje one donose poslodavcu. Procjena je pokazala da korist <\/strong>\u2013 kroz rast u\u010dinkovitosti rada i smanjenje bolovanja \u2013 \u010dak \u0161est puta nadma\u0161uje ulaganje<\/strong> potrebno za uvo\u0111enje jedne ergonomske prostirke\u201c, navodi ona kao primjer.<\/p>\n\n\n\n

\u201eNa\u0161i klijenti u svojim procjenama utjecaja nisu i\u0161li u toliko detalja. Kada smo im, uz uslugu najma radne odje\u0107e i otira\u010da, dali i ergonomske prostirke na probu, zaposlenici su uglavnom na kraju probnog razdoblja potvrdili da uporaba ove prostirke doista \u010dini njihov radni dan lak\u0161im<\/a>. Nakon posla imaju energije za obitelj, hobije i vrijeme s prijateljima. A za poduzetnike koji brinu o svojim zaposlenicima, taj argument je najva\u017eniji\u201c, zaklju\u010duje Laura Silamaa.<\/p>\n\n\n\n

\n
\n
\u017delite li besplatno isprobati na\u0161u uslugu?<\/div>\n
Besplatni probni period na\u0161e usluge najma otira\u010da: uvjerite se u kvalitetu na\u0161e usluge.<\/div>\n
\n
\n \n Po\u0161aljite zahtjev za besplatni probni period <\/a>\n <\/div>\n <\/div>\n <\/div>\n
\"\"<\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

Ergonomski otira\u010di smanjuju zamor, bolove i rizik od klizanja te zaposlenicima koji dugo stoje osiguravaju ve\u0107u udobnost, sigurnost i bolju 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