{"id":16657,"date":"2024-03-15T10:55:38","date_gmt":"2024-03-15T08:55:38","guid":{"rendered":"https:\/\/lindstromgroup.com\/ee-renewal\/?p=16657"},"modified":"2024-11-21T13:05:04","modified_gmt":"2024-11-21T11:05:04","slug":"ergonoomiline-matt-aitab-leevendada-seisva-tooga-kaasnevaid-vaevusi","status":"publish","type":"post","link":"https:\/\/lindstromgroup.com\/ee\/artikkel\/ergonoomiline-matt-aitab-leevendada-seisva-tooga-kaasnevaid-vaevusi\/","title":{"rendered":"Ergonoomiline matt leevendab seisva t\u00f6\u00f6 vaevusi ja muudab paratamatuse mugavuseks"},"content":{"rendered":"\n

T\u00f6\u00f6p\u00e4eva l\u00f5puks on jalad v\u00e4sinud ja turses, selg ja kael valusad, koju j\u00f5udes on ainus soov pikali visata. See igap\u00e4evane mure vaevab paljusid t\u00f6\u00f6tajaid, kes veedavad suure osa oma t\u00f6\u00f6p\u00e4evast seistes. Seismisega seotud vaevusi leevendavaid ergonoomilisi matte rentiva Lindstr\u00f6mi m\u00fc\u00fcgiesindaja Laura Sillamaa s\u00f5nul on paljud t\u00f6\u00f6andjad hakanud v\u00e4simuse m\u00f5ju m\u00e4rkama ja sellega tegelema.<\/p>\n\n\n\n

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Tutvu l\u00e4hemalt meie ergonoomiliste mattidega<\/h3> <\/div>\n
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\n \n Loe lisaks <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \n\n\n

\u201eKuigi t\u00f6\u00f6 v\u00f5ib olla huvitav ja mitmek\u00fclgne ning valdkond s\u00fcmpaatne, ei kujune selliste t\u00f6\u00f6p\u00e4evadega inimeste staa\u017e \u00fches ettev\u00f5ttes tihti kuigi pikaks. \u00dckski lisah\u00fcve ei suuda l\u00f5plikult kompenseerida seda, et v\u00e4sinud t\u00f6\u00f6taja ei saa veeta oma t\u00f6\u00f6v\u00e4list aega t\u00e4isv\u00e4\u00e4rtuslikult, sest tema \u00f5htud m\u00f6\u00f6duvad diivanil lamades ja j\u00e4rgmiseks t\u00f6\u00f6p\u00e4evaks taastudes. T\u00f6\u00f6andjad m\u00e4rkavad varem v\u00f5i hiljem, et jalgadel t\u00f6\u00f6tavad inimesed vajavad \u00fcha rohkem puhkepause, nende t\u00f6\u00f6efektiivsus langeb, nad v\u00f5tavad rohkem haigusp\u00e4evi ja -lehti,\u201c r\u00e4\u00e4kis Sillamaa.<\/p>\n\n\n\n

V\u00e4sinud t\u00f6\u00f6taja v\u00f5ib eksida<\/h2>\n\n\n\n

Uuringud on n\u00e4idanud, et t\u00f6\u00f6tamine v\u00e4simuse seisundis on v\u00f5rreldav alkoholijoobes t\u00f6\u00f6tamisega. Otsustusv\u00f5ime on h\u00e4iritud, tehakse m\u00f6\u00f6ndusi kvaliteedis ja standardites, terav t\u00e4helepanu ja t\u00e4psus v\u00f5ivad olla ohustatud.<\/p>\n\n\n\n

Vastutustundlikud t\u00f6\u00f6andjad, kes otsivad v\u00f5imalusi oma t\u00f6\u00f6tajate tervise ja heaolu hoidmiseks, kasutavad seet\u00f5ttu erinevaid lahendusi t\u00f6\u00f6keskkonna ergonoomilisemaks muutmiseks. \u00dcks selline abivahend on ergonoomiline matt, mis leevendab oluliselt koormust pikalt seisva t\u00f6\u00f6taja seljale ja jalgadele.<\/p>\n\n\n\n

\u201eErgonoomiline matt on kasutusel n\u00e4iteks paljudes t\u00f6\u00f6stusettev\u00f5tetes, kus t\u00f6\u00f6tajad veedavad terve p\u00e4eva tootmisliini \u00e4\u00e4res. Aga meie klientide seas on ka restorane, kauplusi, lillepoode, hooldekodusid ja teisi ettev\u00f5tteid, kus on m\u00e4rgatud, et kergelt vetruva pinnaga spetsiaalne kummimatt s\u00e4\u00e4stab nendel seisvate t\u00f6\u00f6tajate jalavaeva,\u201c s\u00f5nas Lindstr\u00f6mi esindaja.<\/p>\n\n\n\n

Tema s\u00f5nul hakati ergonoomilisi matte kasutama juba eelmise sajandi keskpaigas. 1950ndatel tulid USAs turule niinimetatud t\u00f6\u00f6stuslikud matid, mida peatselt hakati nimetama Anti-Fatigue<\/em> ehk v\u00e4simusvastaseks matiks. Nende v\u00f5ime leevendada luu- ja lihaskonna vaevusi oli sedav\u00f5rd m\u00e4rgatav, et ka s\u00f5jav\u00e4gi v\u00f5ttis 1960ndatel need kasutusele seisvate teenistujate v\u00e4simusvalude ennetamiseks.<\/p>\n\n\n\n

Ergonoomilise mati m\u00f5ju hinnatakse uuringutega<\/h2>\n\n\n\n

\u201eT\u00e4naseks on \u00dchendriikide t\u00f6\u00f6tervishoiu ja -ohutuse amet l\u00e4bi viinud \u00fcle saja erineva uuringu, mis k\u00e4sitlevad pikaajalise seismisega kaasnevaid riske ja v\u00e4simusvastaste mattide m\u00f5ju nende vaevuste leevendamisel,\u201c selgitas ta.<\/p>\n\n\n\n

Nimetatud raportites tuuakse v\u00e4lja, et pikki tunde k\u00f5val betoonpinnal seisvatel t\u00f6\u00f6tajatel tekib ebaproportsionaalselt suur staatiline koormus selja- ja jalalihastele. Lisaks hakkab veri kogunema jalgadesse ja suureneb veenilaiendite tekkimise oht. Samuti v\u00e4hendab \u00fches asendis seismine toitainete j\u00f5udmist lihastesse ning j\u00e4\u00e4kainete eemaldamist lihastest, k\u00f5\u00f5lustest ja selgroost. Ka selle tulemusel v\u00f5ib hakata veri jalgadesse kogunema ning r\u00f5hk suurenema.<\/p>\n\n\n\n

\u201eNende uuringute pinnalt on amet andnud soovituse kasutada seisvatel t\u00f6\u00f6del anti-fatigue<\/em> ergonoomilisi matte koos jalan\u00f5udega, millel on h\u00e4stipolsterdatud sise- ja v\u00e4listallad. Seismine ergonoomilisel matil v\u00e4hendab koormust liigestele ja toetab loomulikku seismisasendit, ennetades seel\u00e4bi jala-, p\u00f5lve-, puusa- ja alaseljavalu. Lisaks parandab see vereringet jalgades ja pakub isolatsiooni betoonp\u00f5randatest \u00f5hkuva k\u00fclma eest,\u201c loetles Sillamaa abivahendi raporteeritud m\u00f5jusid.<\/p>\n\n\n\n

\u00dchendkuningriigis Loughborough\u2019i \u00dclikoolis Leicestershire\u2019is l\u00e4biviidud uuringud n\u00e4itavad, et v\u00e4simusvastased matid aitavad soodustada ka liikumist. Sellel seistes kohanevad jalad pidevalt loomulikul moel mati pehmendatud pinnaga. Lihaste kokkut\u00f5mbumine ja laienemine toimub k\u00fcll vaevuaimatavalt, kuid see on siiski piisav, et hoogustada vereringet ja aidata hapnikul j\u00f5uda s\u00fcdamesse. See omakorda v\u00e4hendab ja m\u00f5ningatel hinnangutel isegi ennetab seismisega seotud terviseriske.<\/p>\n\n\n\n

V\u00e4heneb kukkumisoht<\/h2>\n\n\n\n

Laura Sillamaa kinnitusel on Lindstr\u00f6mi ergonoomiline matt kujundatud selliselt, et need lahendaksid ka teisi t\u00f6\u00f6keskkonnast tulenevaid probleeme \u2013 mattide kasutamine v\u00e4hendab tuntavalt libisemise ja kukkumise ohtu. Euroopa T\u00f6\u00f6ohutuse ja -tervishoiu ameti hinnangul on libisemised, komistamised ja kukkumised k\u00f5ikides sektorites peamine t\u00f6\u00f6\u00f5nnetuste p\u00f5hjustaja, eriti selliste \u00f5nnetuste, mille tagaj\u00e4rjel veedavad inimesed t\u00f6\u00f6lt eemal \u00fcle kolme p\u00e4eva.<\/p>\n\n\n\n

\u201eMeie ergonoomilise mati pind on struktuurse mustriga, mist\u00f5ttu ei muutu see libedaks, kui sellele satub vett v\u00f5i muid vedelikke. Ettev\u00f5tetes, kus ei teki tahket mustust, on mattidel tihti augud, t\u00e4nu millele valgub vedelik kiirelt mati alla. Matt ise ei nihku paigast, vaid p\u00fcsib kindlalt sileda p\u00f5randa k\u00fcljes. Selle kaldservad tagavad samas, et t\u00f6\u00f6taja ei komista mati otsa \u2013 matt on disainitud nii, et igasugused kukkumisega seotud t\u00f6\u00f6\u00f5nnetused oleks viidud miinimumini,\u201c kinnitas Sillamaa.<\/p>\n\n\n\n

Tema s\u00f5nul on suur libisemiskindlus p\u00f5hjus, miks ergonoomiline matt on kasutusel n\u00e4iteks hooldekodudes. \u201eErgonoomilised matid hoiavad \u00e4ra kukkumise pesuruumi libedal p\u00f5randal ning see on abiks nii t\u00f6\u00f6tajatele kui ka klientidele. Oleme saanud tagasisidet, et t\u00e4nu mattidele tunnevad eakad kliendid end du\u0161itoolilt t\u00f5ustes turvalisemalt ning nii m\u00f5nigi klient ei vaja seet\u00f5ttu niipalju k\u00f5rvalist tuge,\u201c r\u00e4\u00e4kis ta.<\/p>\n\n\n\n

Restoranides ja baarides on tema s\u00f5nul lisaks libisemiskindlusele oluline ka see, et matt summutab kukkuvate esemete l\u00f6\u00f6ki. \u201eT\u00e4nu ergonoomilistele mattidele on restoranides ja baarides terveks j\u00e4\u00e4nud nii m\u00f5nigi k\u00e4te vahelt libisenud klaas, tass ja pudel \u2013 iga purunenud ese on ettev\u00f5tjale kulu, mida pehme maandumine \u00e4ra hoida aitas,\u201c s\u00f5nas Lindstr\u00f6mi esindaja.<\/p>\n\n\n\n

Matti tuleb regulaarselt pesta<\/h2>\n\n\n\n

Laura Sillamaa s\u00f5nul pakub Lindstr\u00f6m ergonoomilisi matte renditeenusena, sest nii puudub klientidel vajadus teha suur investeering mattide hankimiseks. Lisaks k\u00e4tkeb teenus ka vaipade transporti, regulaarset pesu ja korrashoidu.<\/p>\n\n\n\n

\u201eK\u00f5ik, mis satub mati alla, olgu siis vedelikud v\u00f5i tahke mustus, hakkab seal oma elu elama. Seet\u00f5ttu tuleb matte regulaarselt pesta ja mitte lihtsalt kord poolaastas v\u00f5i kvartalis \u2013 ikka v\u00e4hemalt kord kuus. Meie pesulahendus tagab mattide h\u00fcgieenilise puhtuse ning teeme ka kvaliteedikontrolli, et pragunema hakanud matid saaksid tervetega asendatud. Nii ei pea klient mattide korrashoiu ega utiliseerimise p\u00e4rast muretsema,\u201c selgitas Sillamaa.<\/p>\n\n\n\n

Lindstr\u00f6mi esindaja s\u00f5nul Eestis veel ergonoomiliste mattide m\u00f5ju kohta statistikat tehtud pole, kuid p\u00f5hjanaabrid on juba nende kasutamist j\u00e4lginud ja selle andmeid kogunud. \u201eSoome T\u00f6\u00f6tervishoiu Instituut vaatles seda, kas ja millises koosk\u00f5las on ergonoomilise mati kulud kasudega, mida need t\u00f6\u00f6andjale tagavad. Hindamine n\u00e4itas, et t\u00f6\u00f6efektiivsuse kasvust ja haiguslehtede v\u00f5tmise v\u00e4henemisest tulenev kasu \u00fcletab kuuekordselt investeeringu, mis tuleb teha \u00fche ergonoomilise mati kasutuselev\u00f5tuks,\u201c t\u00f5i ta n\u00e4ite.<\/p>\n\n\n\n

\u201eMeie kliendid oma m\u00f5juhinnangutega nii detaili l\u00e4inud ei ole. Kui oleme lisaks t\u00f6\u00f6riiete ja porivaipade renditeenusele pakkunud proovimiseks ka ergonoomilisi matte, siis enamasti kinnitavad t\u00f6\u00f6tajad testperioodi l\u00f5pus, et vaiba kasutamine muudab t\u00f5epoolest nende t\u00f6\u00f6p\u00e4eva kergemaks. Neil on p\u00e4rast t\u00f6\u00f6d energiat tegeleda oma perega, hobidega, veeta s\u00f5pradega aega. Ja oma t\u00f6\u00f6tajatest hoolivate ettev\u00f5tjate jaoks on see argument k\u00f5ige olulisem,\u201c s\u00f5nas Laura Sillamaa.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00f6\u00f6p\u00e4eva l\u00f5puks on jalad v\u00e4sinud ja turses, selg ja kael valusad, koju j\u00f5udes on ainus soov pikali visata. See igap\u00e4evane mure vaevab paljusid t\u00f6\u00f6tajaid, kes…<\/p>\n","protected":false},"author":14,"featured_media":16510,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[21,22,25],"coauthors":[20],"class_list":["post-16657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikkel","tag-ergonoomilised-matid","tag-tooohutus","tag-vahetusvaibateenus"],"acf":[],"yoast_head":"\nErgonoomiline matt aitab leevendada vaevusi - Lindstr\u00f6m<\/title>\n<meta name=\"description\" content=\"Seisva t\u00f6\u00f6ga kaasnevad vaevused ei ole paratamatus. 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