{"id":17756,"date":"2020-05-06T16:55:00","date_gmt":"2020-05-06T15:55:00","guid":{"rendered":"https:\/\/lindstromgroup.com\/cz\/?p=17756"},"modified":"2025-05-26T14:26:17","modified_gmt":"2025-05-26T13:26:17","slug":"pet-mytu-o-myti-rukou","status":"publish","type":"post","link":"https:\/\/lindstromgroup.com\/cz\/article\/pet-mytu-o-myti-rukou\/","title":{"rendered":"P\u011bt m\u00fdt\u016f o myt\u00ed rukou"},"content":{"rendered":"\n

T\u00e9ma spr\u00e1vn\u00e9ho myt\u00ed rukou je v souvislosti s \u0161\u00ed\u0159en\u00edm nov\u00e9ho koronaviru velice d\u016fle\u017eit\u00e9. Na dlan\u00edch m\u00e1me toti\u017e miliony mikrob\u016f. Proto existuje v\u00edce ne\u017e milion d\u016fvod\u016f pro pravideln\u00e9 myt\u00ed rukou. Spr\u00e1vn\u00e1 hygiena je nejjednodu\u0161\u0161\u00edm zp\u016fsobem, jak zabr\u00e1nit \u0161\u00ed\u0159en\u00ed infekc\u00ed.<\/strong><\/p>\n\n\n\n

\u201eRuce bychom si m\u011bli m\u00fdt n\u011bkolikr\u00e1t denn\u011b. Je dobr\u00e9 si pamatovat, \u017ee \u0159\u00e1dn\u00e9 su\u0161en\u00ed rukou je ned\u00edlnou sou\u010d\u00e1st\u00ed myt\u00ed rukou. Podle studi\u00ed jsou bavln\u011bn\u00e9 nebo pap\u00edrov\u00e9 ru\u010dn\u00edky nejlep\u0161\u00edm materi\u00e1lem pro su\u0161en\u00ed rukou, proto\u017ee mechanick\u00e9 ot\u011bry vznikl\u00e9 jejich pou\u017eit\u00edm podstatn\u011b sni\u017euj\u00ed mno\u017estv\u00ed mikrob\u016f na dlan\u00edch,\u201c<\/em> \u0159\u00edk\u00e1 odbornice na hygienu rukou v Lindstr\u00f6m, Marja Hautanen.<\/span><\/p>\n\n\n\n

Dne 5.5. 2020 si sv\u011bt p\u0159ipomn\u011bl Den hygieny rukou<\/strong>, kter\u00fd je  sou\u010d\u00e1st\u00ed iniciativy Sv\u011btov\u00e9 zdravotnick\u00e9 organizace (WHO). Ji\u017e po dvan\u00e1ct\u00e9 upozornil na v\u00fdznam myt\u00ed rukou<\/strong> jako kl\u00ed\u010dov\u00e9ho preventivn\u00edho opat\u0159en\u00ed proti p\u0159enosu mnoha infek\u010dn\u00edch onemocn\u011bn\u00ed<\/strong>.<\/p>\n\n\n\n

Jak si spr\u00e1vn\u011b um\u00fdvat ruce?<\/strong><\/h2>\n\n\n\n
    \n
  1. Navlh\u010dete si ruce pod tekouc\u00ed vodou.<\/li>\n\n\n\n
  2. Naneste dostate\u010dn\u00e9 mno\u017estv\u00ed m\u00fddla do dlan\u011b.<\/li>\n\n\n\n
  3. T\u0159ete dlan\u00ed o dla\u0148 krou\u017eiv\u00fdm pohybem.<\/li>\n\n\n\n
  4. Polo\u017ete dla\u0148 prav\u00e9 ruky na h\u0159bet lev\u00e9 ruky. Zaklesn\u011bte prsty. T\u0159ete pravou dlan\u00ed o h\u0159bet lev\u00e9 ruky. Pak ruce vym\u011b\u0148te.<\/li>\n\n\n\n
  5. Dejte ruce k sob\u011b dlan\u011bmi. Zaklesn\u011bte prsty. T\u0159ete dlan\u011bmi o sebe ze strany na stranu.<\/li>\n\n\n\n
  6. Zaklesn\u011bte ohnut\u00e9 prsty do sebe. T\u0159ete h\u0159bet prst\u016f prav\u00e9 ruky o dla\u0148 ruky lev\u00e9 a naopak.<\/li>\n\n\n\n
  7. T\u0159ete krou\u017eiv\u00fdm pohybem lev\u00fd palec v sev\u0159en\u00e9 prav\u00e9 dlani. Pak ruce vym\u011b\u0148te.<\/li>\n\n\n\n
  8. T\u0159ete dla\u0148 lev\u00e9 ruky obousm\u011brn\u00fdmi krou\u017eiv\u00fdmi pohyby sev\u0159en\u00fdch prst\u016f prav\u00e9 ruky. Pak ruce vym\u011b\u0148te.<\/li>\n\n\n\n
  9. Opl\u00e1chn\u011bte ruce pod tekouc\u00ed vodou.<\/li>\n\n\n\n
  10. Ruce si pe\u010dliv\u011b osu\u0161te. Jednor\u00e1zov\u00fd ru\u010dn\u00edk pou\u017eijte k zastaven\u00ed kohoutku.<\/li>\n<\/ol>\n\n\n\n

    Kdy si um\u00fdvat ruce?<\/h2>\n\n\n\n
      \n
    1. Po n\u00e1kupu<\/li>\n\n\n\n
    2. P\u0159ed p\u0159\u00edpravou a konzumac\u00ed j\u00eddla<\/li>\n\n\n\n
    3. Po pou\u017eit\u00ed WC<\/li>\n\n\n\n
    4. Po pou\u017eit\u00ed ve\u0159ejn\u00e9 dopravy<\/li>\n\n\n\n
    5. Po p\u0159\u00edchodu dom\u016f<\/li>\n<\/ol>\n\n\n\n

      V dne\u0161n\u00edch dnech je t\u00e9ma hygieny rukou v\u00edce ne\u017e aktu\u00e1ln\u00ed. Nezapom\u00ednejte na pravideln\u00e9 um\u00fdvan\u00ed \u010di desinfekci rukou.<\/p>\n\n\n\n

      \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

      T\u00e9ma spr\u00e1vn\u00e9ho myt\u00ed rukou je v souvislosti s \u0161\u00ed\u0159en\u00edm nov\u00e9ho koronaviru velice d\u016fle\u017eit\u00e9. Na dlan\u00edch m\u00e1me toti\u017e miliony mikrob\u016f. Proto existuje v\u00edce ne\u017e milion d\u016fvod\u016f…<\/p>\n","protected":false},"author":14,"featured_media":17759,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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